Ages 3–8 yearsMochi and the Five-Senses Journey
Mochi’s five-senses journey invites attention to the present moment.
Explore This StoryNotice Three Things
A gentle invitation to notice the world together, without trying to change a feeling.
Ages 3–8
How to use
- Sit somewhere comfortable with an adult. Keep your eyes open and breathe normally. You may stop or skip any part.
- Look for one colour, listen for one sound, and notice one texture you can safely touch. Point, draw or describe them.
- Ask: “Which detail would you like to notice again?” Adults can share their own answer. There is no correct feeling to finish with.
Printable HTML • opens in your browser • personal and classroom use
Related Books
Ages 3–8 years
Ages 4–8 yearsMochi and the Singing Breeze
Slowing down, noticing nature and appreciating everyday details shape this Mochi story.
Explore This Story